zero waste perioden bademode

Zero Waste on the Beach – Swimming During Your Period

Discover sustainable period swimwear that combines comfort, style, and zero waste. Leave disposable products behind and enjoy your days by the sea without worry.

Plastic bottles, chip bags, straws – unfortunately, trash on the beach is not uncommon. But what many people don't consider is that period products also generate vast amounts of waste every year. According to BUND, we use 45 billion tampons and pads worldwide every year! But there are now sustainable alternatives that not only promote zero waste but also offer you comfort and protection while swimming.


One of these innovative solutions? Period swimwear . Today, you'll learn why it's a sustainable choice for your next beach adventure, how it works, and why it offers the perfect combination of style, function, and environmental awareness.


Get wet, stay dry.


The first period swimwear that really works and looks like normal swimwear.



period swimwear from the female company

Table of contents

The challenge: Period on the beach

period swimwear from the female company

Being at the beach while on your period can feel challenging. From changing tampons in crowded beach restrooms to being unsure if your protection is actually working, days at the beach are often more stressful than relaxing. Add to that the amount of waste created by disposable products like tampons and pads.


The good news? It doesn't have to be this way. Sustainable, reusable period products offer a solution. And while menstrual cups and period underwear are great for everyday wear, period swimwear offers an easy solution for the beach.

What is period swimwear and how does it work?

Period swimwear looks like traditional bikinis and swimsuits, but it's powered by clever technology. It combines water-repellent materials with absorbent pads that reliably absorb light to moderate blood.

At The Female Company there are even two options:

1. Classic Period Swimwear

Perfect for quiet hours on the beach and quick dips in the water.

  • Fluid Protection Technology: Protects against side leakage.

  • Flexi Technology: Adapts perfectly to your body.
2. PERFORMANCE® Period Swimwear

Particularly suitable for longer swims and more intensive days.

  • Panty-in-Panty System®: Double security to minimize interactions between water and blood.

  • WaterStop Silicone®: Prevents water penetration.

  • Water-repellent material: Additional protection.

Both options not only look stylish, but also offer practical advantages for your day on and in the water.

Why you should switch to period swimwear

1. Zero Waste Period

With period swimwear, you actively contribute to reducing waste. Unlike disposable products, you can reuse them again and again, even when you're not on your period. Even with the water used in washing, their ecological footprint is smaller than that of tampons or pads.

2. Comfort and safety

The integrated absorbent pad is flexible and highly absorbent. You can move freely and enjoy your day.

3. Less stress, more freedom

Annoying tampon changes are a thing of the past. With period swimwear, you can fully concentrate on what really matters—enjoying your time at the beach.

Other sustainable alternatives for periods

period products from the female company

In addition to period swimwear, there are other eco-friendly options that help reduce your menstrual waste:

  • Menstrual cups : Reusable cups made of medical-grade silicone that can be used for years.

  • Sustainable tampons : Alternatives with biodegradable packaging. Completely plastic-free.

All of these products reduce your ecological footprint and are pleasant companions in every situation.

For a waste-free summer by the sea

Feeling free during your period shouldn't be a luxury. Period swimwear offers a sustainable, comfortable, and stylish solution for your next beach vacation. It shows that zero waste and convenience can go hand in hand without sacrificing fashionable aesthetics.


Curious? Explore the different models and find the perfect companion for your summer. Your beach day has never been so easy and sustainable.

Get wet, stay dry. Th first period swimwear that really works:

The Female Company

No taboos.

We are Anni & Sinja, founders of The Female Company. We no longer want taboos - or harmful substances in our products. You neither?